Rabbana La Tu’akhidhna In Nasina Full Dua in Arabic and English

A Dua for mercy, protection and strength 

Arabic

رَبَّنَا لَا تُؤَاخِذْنَا إِن نَّسِينَا أَوْ أَخْطَأْنَا رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَا إِصْرًا كَمَا حَمَلْتَهُ عَلَى الَّذِينَ مِن قَبْلِنَا رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِ وَاعْفُ عَنَّا وَاغْفِرْ لَنَا وَارْحَمْنَا أَنتَ مَوْلَانَا فَانصُرْنَا عَلَى الْقَوْمِ الْكَافِرِينَ

Transliteration
Rabbana la tu’akhidhna in naseenaa aw akhta’naa rabbanaa wa laa tahmil ‘alaynaa isran kamaa hamaltahoo ‘alal-ladheena min qablinaa rabbanaa wa laa tuhammilnaa maa laa taaqata lanaa bih; wa’fu ‘annaa waghfir lanaa warhamnaa; Anta mawlaanaa fansurnaa ‘alal-qawmil-kaafireen
Translation
Our Lord, do not impose blame upon us if we forget or make a mistake, Our Lord, and lay not upon us a burden like that which You laid upon those before us. Our Rabb, and burden us not with that which we have no ability to bear. And pardon us; and forgive us; and have mercy upon us. You are our protector, so give us victory over the disbelieving people.
Reference: Surah Al-Baqarah, 2:286

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Rabbana La Tu’akhidhna: A Dua for Mercy and Strength

The dua Rabbana La Tu’akhidhna—meaning  “Our Lord, do not impose blame upon us if we forget or make a mistake”—is a deeply meaningful supplication from the Quran, seeking Allah’s mercy, forgiveness, and strength. This dua serves as a plea for divine compassion, acknowledging the imperfection of human nature and the constant need for Allah’s grace in our lives. Recited by the believers, this prayer is a reminder that we are vulnerable to errors and shortcomings, yet we can turn to Allah, our Protector, for mercy and relief from the burdens of sin and hardship.

The profound beauty of Rabbana La Tu’akhidhna lies in its plea for forgiveness and understanding. It not only asks for pardon for our mistakes but also seeks protection from the burdens that may overwhelm us. The supplication humbles us, reminding us of our dependence on Allah and His boundless mercy. It teaches us to always seek Allah’s help in times of difficulty and to trust that He will not burden us beyond our capacity. By incorporating this dua into our daily lives, we acknowledge our limitations and affirm our reliance on the Most Merciful.

Benefits of Reciting “Rabbana La Tu’akhidhna”

  • Seeking Allah’s Mercy: This dua asks for Allah’s forgiveness and mercy, offering a shield against the consequences of our forgetfulness and mistakes.
  • Protection from Overwhelming Burdens: It seeks relief from the heavy burdens that can come with life’s trials, asking Allah to never place upon us more than we can bear.
  • Pardoning Mistakes: It acknowledges our imperfections and requests divine pardon for both intentional and unintentional errors.
  • Strength in Times of Trial: The dua gives us strength to face difficulties, trusting that Allah will never overburden us and will provide us with the strength to endure.
  • Gratitude for Allah’s Protection: By recognizing Allah as our protector, this supplication inspires gratitude for His constant care and vigilance.
  • Encourages Humility: The dua reminds us of our vulnerability, urging us to remain humble and turn to Allah in moments of weakness.

Rabbana La Tu’akhidhna: A Dua for Mercy and Strength

When to Recite “Rabbana La Tu’akhidhna”

  • In Moments of Mistakes: Whenever you feel you have made a mistake, whether in action or thought, reciting this dua brings peace, asking for forgiveness and Allah’s mercy.
  • During Times of Hardship: When faced with trials that seem overwhelming, this prayer reminds us to seek Allah’s protection and strength, trusting in His ability to ease our burdens.
  • Before and After Prayers: Including this dua in your regular prayers helps to purify your heart and seek Allah’s pardon and strength in everything you do.
  • In the Face of Doubt or Uncertainty: When uncertain about your actions or choices, this supplication brings comfort, reminding you that Allah understands your weaknesses and will guide you with His mercy.
  • In Times of Grief or Loss: When you experience personal struggles, reciting this dua brings solace, asking Allah to shield you from burdens you cannot bear and to grant you strength in your trials.

Personal Reflection on This Dua

Reflecting on Rabbana La Tu’akhidhna has been a source of comfort and spiritual growth for me. This dua reminds me of my imperfections and the immense mercy of Allah. It teaches me that while I am bound to make mistakes, I can always turn to Allah for forgiveness, mercy, and strength. Whenever I feel overwhelmed by the challenges of life, I find peace in this supplication, knowing that Allah, in His infinite wisdom, will never burden me beyond my capacity. Incorporating this dua into my daily routine has deepened my trust in Allah’s plan, allowing me to approach each day with humility and a heart open to His mercy.

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Important note

In Islam, a single dua often holds deep, multi-faceted meanings and can address various aspects of life. That’s why you might notice some repetition in my writing—it’s because many duas overlap in the guidance and mercy they bring into our lives. I believe in reinforcing these beautiful lessons as much as possible because their impact is truly profound. So, if it feels like I’m repeating myself, know that it’s with the intention of sharing these precious reminders in every way I can. Thank you for understanding and being part of this journey with me! 

As always I seek refuge in Allah Almighty from all kinds of harm and pray that He makes my work easy. I also pray that He considers this effort a means of salvation for us in this world and the hereafter. Whatever is good in my writing is entirely a blessing from Allah Almighty, and any faults are due to Satan (Devil) and my own lack of knowledge. JazakAllah. (Thank you).

Fore more dua like this please check my dua and dhikr section. you can also check this post, importance of du’a (supplications) in islam.
Fore more dua like this, you can alao read these post.
La Ilaha Illa Anta Subhanaka: Dua for Forgiveness and Mercy
Rabbana atina min ladunka rahma: Dua for Guidance and Mercy
Sami’na Wa Ata’na: Dua for Obedience and Forgiveness
Allahumma Ihdini Wasadidni Full Dua in Arabic and English
Rabbi zidni ilma: A Powerfull Dua for Success in Exam or Studies
Rabbi Ishrah Li Sadri: A Powerful Dua for Ease and Clarity
Rabbana Atmim Lana Nurana: A Powerful Dua for Guidance
For more dua like this visit this page, Dua and Dhikr.

 FAQs section about “Rabbana La Tu’akhidhna”

1. What is the meaning of Rabbana La Tu’akhidhna?

It means, “Our Lord, do not blame us if we forget or make a mistake. Do not burden us beyond our capacity. Pardon us, forgive us, and have mercy on us.”

2. When was Rabbana La Tu’akhidhna revealed?

It was revealed in Surah Al-Baqara (2:286) to guide the believers in seeking Allah’s mercy and forgiveness.

3. Why should we recite Rabbana La Tu’akhidhna?

It seeks Allah’s mercy, forgiveness, and protection from burdens we cannot bear.

4. Can Rabbana La Tu’akhidhna be recited at any time?

Yes, it can be recited anytime, especially when seeking forgiveness or during difficult moments.

5. What are the benefits of reciting Rabbana La Tu’akhidhna?

It brings forgiveness, protection, strength, and reminds us of Allah’s mercy.

6. Is there a specific time to recite Rabbana La Tu’akhidhna for maximum benefit?

It’s best recited during prayer, moments of distress, or when feeling overwhelmed.

7. Can this dua be recited in any language?

It is recommended to recite it in Arabic, but you can say it in your own language with sincerity.

8. Does reciting this dua help with overcoming sin?

Yes, it helps seek forgiveness and mercy from Allah for our sins and mistakes.

9. Can Rabbana La Tu’akhidhna be recited for someone else?

Yes, it can be recited for others, asking Allah for forgiveness and mercy on their behalf.

10. How does this dua encourage humility?

It reminds us of our imperfections and the need for Allah’s mercy in all situations.

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